Iris Alternatives

Iris is described as 'Is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen without PWM and avoid eye pain' and is a color temperature tool in the office & productivity category. There are more than 100 alternatives to Iris for a variety of platforms, including Windows, Linux, Mac, Android and Android Tablet apps. The best Iris alternative is f.lux, which is free. Other great apps like Iris are Redshift, stretchly, LeechBlock and Workrave.

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Iris alternatives are mainly Color Temperature Tools but may also be Screen Dimmers or Prevent RSI Apps. Filter by these or use the filter bar below if you want a narrower list of alternatives or looking for a specific functionality of Iris.

Iris

Color Temperature Tool
Freemium • Proprietary

Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen without PWM and avoid eye pain.

More about Iris

Iris alternatives page was last updated Sep 6, 2024

MagicanRest
Magican Rest is a free time reminder. It rescues Mac users from overworking and helps users arrange working time properly! Several clicks to preset rest intervals and duration and then Magican Rest will do the rest, reminding users of having a break at the set time.
46 MagicanRest alternatives
License model
- Free • Proprietary
Application types
- Prevent RSI App
- Health Tool
Platforms
- Mac
MagicanRest Features
Timer
Show all NaN MagicanRest features ▾
Discontinued
The company seems to be abandoned: no news since 2013. Last version, 1.0.1, released in July 2013, can be still downloaded from Apple Appstore.

MagicanRest VS Iris
Is MagicanRest a good alternative to Iris?

Lux Lite
Lux isn't your ordinary brightness app. It intelligently adjusts the brightness of your display based on the environment you're in. If you step into a dimly lit room, Lux will automatically lower the brightness of your display to make it not only comfortable to read, but...
25 Lux Lite alternatives
+1
License model
- Freemium • Proprietary
Application types
- Color Temperature Tool
- Screen Dimmer
Platforms
- Android
- Android Tablet
Lux Lite Features
Root required
Reduce Eyestrain
Display Management
Show all NaN Lux Lite features ▾
Lux Lite VS Iris
Is Lux Lite a good alternative to Iris?

Break-Reminder
The good news is that short breaks of relaxing and stretching can do wonders for your health and well being. That`s why we created BreakReminder app that reminds you to take a break off your computer.
5 Break-Reminder alternatives
License model
- Paid • Proprietary
Application type
- Health Tool
Platforms
- Mac
Break-Reminder Features
Reminders
Countdown
Show all NaN Break-Reminder features ▾
+1
Break-Reminder VS Iris
Is Break-Reminder a good alternative to Iris?

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PC Sun Screen
This advanced Windows app allows you to alter the screen shading according to the time of day, which is great if you work outside the normal hours, or if you need a lift in the afternoon. You can set the colour tints and your awake and sleep times.
46 PC Sun Screen alternatives
License model
- Paid • Proprietary
Application type
- Color Temperature Tool
Platforms
- Windows
PC Sun Screen VS Iris
Is PC Sun Screen a good alternative to Iris?

AntySocial Website blocker
AntySocial Windows Software blocks access to websites like Facebook, YouTube, MySpace, Hulu, Digg and other social media / time-wasting websites.
23 AntySocial Website blocker alternatives
License model
- Paid • Proprietary
Platforms
- Windows
AntySocial Website blocker Features
Block Facebook
Block youtube
Website blocking
Password protection
Show all NaN AntySocial Website blocker features ▾
+2
Discontinued
Official website/app unavailable.

AntySocial Website blocker VS Iris
Is this a good alternative to Iris?

FindFocus
Anti-procrastination application for Mac and Windows. Avoid distractions and break bad online habits without limiting your flexibility.
55 FindFocus alternatives
License model
- Paid • Proprietary
Application type
- Anti Procrastination Tool
Platforms
- Mac
- Windows
+1
FindFocus Features
1. Distraction-free
2. Website blocking
3. Block Facebook
4. Block Distraction
5. Website whitelisting
Show all NaN FindFocus features ▾
FindFocus VS Iris
Is FindFocus a good alternative to Iris?

Office Health
Physical therapy: breathwork, stretching, and eye exercises at the workplace.
16 Office Health alternatives
License model
- Freemium • Proprietary
Application types
- Health Tool
- Prevent RSI App
Platforms
- Android
- iPhone
- Android Tablet
- iPad
Office Health Features
Ad-free
Lightweight
Stretching
Show all NaN Office Health features ▾
Office Health VS Iris
Is Office Health a good alternative to Iris?

Stop Procrastinating
Stop Procrastinating allows you to block the internet and cut online distraction. It has the highest quality features for the best price with the highest level of Software Quality Assurance.
65 Stop Procrastinating alternatives
License model
- Paid • Proprietary
Platforms
- Mac
- Windows
Stop Procrastinating Features
Distraction-free
Website blocking
Web filter
Block Facebook
Show all NaN Stop Procrastinating features ▾
Discontinued
Website is not available.

Stop Procrastinating VS Iris
Is Stop Procrastinating a good alternative to Iris?

StretchMinder
StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.
51 StretchMinder alternatives
+2
License model
- Freemium • Proprietary
Application types
- Prevent RSI App
- Health Tool
Platforms
- iPhone
StretchMinder Features
1. Ad-free
2. Reminders
3. Stretches
4. Timer
5. Stretching
Show all NaN StretchMinder features ▾
StretchMinder VS Iris
Is StretchMinder a good alternative to Iris?

Mind Leak
This app will make you aware of when you keep using certain apps for too long. I call this a Mind Leak. When this happens, the app will show you yourself staring into the phone (or alternatively someone else staring) as a reminder that your mind leaked.
55 Mind Leak alternatives
+3
License model
- Freemium • Proprietary
Platforms
- Android
Mind Leak Features
Block Distraction
Show all NaN Mind Leak features ▾
Mind Leak VS Iris
Is Mind Leak a good alternative to Iris?

Ascent
The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.
52 Ascent alternatives
License model
- Freemium • Proprietary
Application type
- Anti Procrastination Tool
Platforms
- Android
+6
Ascent VS Iris
Is Ascent a good alternative to Iris?

Microbreak Boss
Microbreak Boss is the coolest break timer ever! It promotes a productive and healthy lifestyle and lets you fully customize every option.
14 Microbreak Boss alternatives
License model
- Paid • Proprietary
Platforms
- Mac
+1
Microbreak Boss VS Iris
Is Microbreak Boss a good alternative to Iris?