Iris is described as 'Reduces blue light and adjusts screen brightness without flicker, offers auto color temperature, customizable modes, manual settings, overlays, and color effects for eye health and comfort' and is a color temperature tool in the office & productivity category. There are more than 100 alternatives to Iris for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Iris alternative is f.lux, which is free. Other great apps like Iris are Mindful : Focus & Screen Time, Redshift, Stretchly and LeechBlock.
iBrightness Tray is a little bit of a swiss army knife display tool as adjusting the brightness of your screen is just one of three main functions it has. The other two are turning on your screensaver at the click of a button and also the ability to turn off the display...
It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain. You can prevent this by taking regular breaks during the work and look at distant objects.
Shifty was made to expand the capabilities of the built in Night Shift feature in macOS. You can disable Night Shift for specific apps and custom time periods. It also provides easy access to a slider to fine tune your color temperature.
EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include eyestrain, blurred vision, delayed focusing, headaches, back and neck aches, dry and burning eyes, light sensitivity...
Brightness Controller easily allows windows users to set the brightness level of your LCD screen (It is very useful when your screen doesn't allow settings to be remembered without having to push many buttons on your screen!).
Block Reels and shorts. Stop doomscrolling and reclaim your time. Tired of endlessly scrolling through short videos and succumbing to the allure of reels and TikTok? Break free from the grip of mindless scrolling with Stop Scroll: Shorts Blocker that lets you quit your scrolling...
Trouble Sleeping? Device screen too bright even on the lowest brightness setting? Want to give your phone a warm look instead of that eye straining blue gaze you see at night? EasyEyes is the solution. By changing your device's color temperature, EasyEyes reduces eye strain...
Do you use your mobile phone after sunset? Do you use your phone within three hours of your bed time? If yes, then your device might be taking your sleep away. Bluelight from your mobile screens sends a signal to brain to wake up, and makes it difficult for us to sleep at night.
This advanced Windows app allows you to alter the screen shading according to the time of day, which is great if you work outside the normal hours, or if you need a lift in the afternoon. You can set the colour tints and your awake and sleep times.
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