

Glance - Prevent Eye Strain
Half the world’s population will have myopia by 2050. Digital eye strain, also known as computer vision syndrome, affects over 50% of people.
Features
- Periodic Reminders
- Timer
- Wellness
- Reduce Eyestrain
Tags
- reduce-eye-strain
- eye-strain
- breaks
- take-a-break
- breaks-at-work
- Break Reminder
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Glance - Prevent Eye Strain information
What is Glance - Prevent Eye Strain?
Half the world’s population will have myopia by 2050. Digital eye strain, also known as computer vision syndrome, affects over 50% of people.
Glance helps protect you from both by forcing you to take breaks according to the 20-20-20 rule. Optometrists recommend focusing on an object 20 feet away for 20 seconds every 20 minutes.
Every 20 minutes, Glance covers your screen with a 20 second countdown. The screen overlay means you actually look away. Glance sends you a notification before breaks so you can snooze, skip, or delay it if you need to. It's a lightweight Mac app that lives in the status bar and doesn’t distract you.
No ads or in-app purchases.






