Flow State Tracker Alternatives

Apps similar to Flow State Tracker include ActivityWatch, which is free and open source. Other options are TimeScribe, RescueTime, Orkana and LeechBlock. You're spoiled for choice with Time Tracking Tools like Flow State Tracker: we list more than 50 alternatives for Mac, Windows, iPhone, Android and iPad.

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Alternatives
Flow State Tracker alternatives page was last updated

Alternatives list

  1. Focus icon
     21 likes

    Focus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.

    151 Focus alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    Good alternative?
     
  2. SurfPal icon
     2 likes

    SurfPal is a time management Chrome extension to track, analyze, and limit your time spent on each website, helping you measure and improve your browsing habits, combat addiction, and enhance productivity.

    21 SurfPal alternatives

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • Google Chrome
    Good alternative?
     
  3. Furtherance icon
     6 likes

    Furtherance is a time tracking app. It allows you to track time spent on different activities without worrying about your data being captured and sold.

    176 Furtherance alternatives

    Cost / License

    Application type

    Platforms

    • Mac
    • Windows
    • Linux
    • iPhone
    • iPad
    • Flathub
    • Flatpak
    • Homebrew
    Good alternative?
     
  4. FamiSafe lets parents control screen time, track real-time location and detect inappropriate content on kids' devices.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    • Android
    • iPhone
    • Android Tablet
    • iPad
    • Kindle Fire
    Good alternative?
     
  5. Locategy icon
     5 likes

    Locategy is a family locator with parental control features: allows parents to locate their kid’s mobile, receive realtime alerts when they reaches or leaves predefined places, but also see the list of the installed apps and control the screen time, with also panic button and...

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Android
    • Android Tablet
    Good alternative?
     
  6. HomeGuard is an advanced parental control and activity monitoring tool for family and child safety online and offline. Once installed HomeGuard will silently and automatically block all pornographic and inappropriate content online and record detailed website activity including...

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Windows
    Good alternative?
     
  7. Mobicip icon
     3 likes

    Set up screen time limits, block specific apps and websites, schedule device-free time, receive alerts for new app installations and risky social media behavior, track location and create geofences, view 30-day reports, and access privacy-focused parental controls.

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    • Android
    • iPhone
    • Chrome OS
    • Android Tablet
    • iPad
    • Kindle Fire
    Good alternative?
     
  8. FamilyShield icon
     9 likes

    FamilyShield, powered by OpenDNS, blocks adult websites from home computers for free, with no software to install.

    Cost / License

    • Free
    • Proprietary

    Application type

    Alerts

    • Discontinued

    Platforms

    • Online
    Good alternative?
     
  9. Automates schedules with AI, integrating calendars, tasks, and projects in one centralized dashboard. Automatically reschedules unfinished work, prioritizes tasks, limits meetings, and allocates time for focused sessions. Supports individuals and teams for productive planning.

    133 Motion AI Scheduling alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Mac
    • Windows
    • Online
    • Android
    • iPhone
    Good alternative?
     
  10. AirDroid Parental Control is the best Android devices usage management and location tracking app for parents, that allows you to manage the way your kid use their smartphones or tablets. With this app, you can easily limit your kid’s screen time, app blocking, remote monitoring...

    26 AirDroid Parental Control alternatives

    Cost / License

    • Paid
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    Good alternative?
     
  11. Focus Bear icon
     2 likes

    Make healthy habits and deep work the path of least resistance. Focus Bear blocks distractions on your computer and smart phone so you can get the right things done on your tech devices.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    Good alternative?
     
  12.  1 like

    TrackFlow watches what you actually work on — apps, active windows, VPN sessions, VoiSpeed calls, Excel files, Claude Code sessions, periodic screenshots — and turns it into a daily timeline, at-a-glance Home modules, and per-client projects with their own stopwatch.

    52 TrackFlow alternatives

    Cost / License

    Application type

    Platforms

    • Windows
    Good alternative?
     
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