Quick CBT Alternatives

Quick CBT is described as 'Tool for administering Cognitive Behavioral Therapy to others or yourself. It can help to treat mental illnesses and improve life in general! It is simple to use and free' and is an website. There are three alternatives to Quick CBT, not only websites but also apps for iPhone, iPad, Android and Apple Watch. The best Quick CBT alternative is Sanvello, which is free. Other great sites and apps similar to Quick CBT are Peace of Mind CBT and CBT Thought Diary.

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Alternatives list

  1. Sanvello icon

    Sanvello

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    Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel...

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    • Apple Watch
    Sanvello screenshot 1
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    • Sanvello is the most popular Android, iPhone & iPad alternative to Quick CBT.

    • Sanvello is the most popular free alternative to Quick CBT.

    • Sanvello is Freemium and ProprietaryQuick CBT is Free and Proprietary
  2. Peace of Mind CBT icon

    Peace of Mind CBT

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    Reduce anxiety, stop overthinking & self-doubt with AI-CBT. Reframe thoughts for confidence & inner peace. Your daily tool for a calm, positive mindset & mental wellness.

    Cost / License

    • Pay once or Subscription
    • Proprietary

    Platforms

    • iPhone
    Peace of Mind CBT screenshot 1
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    • Peace of Mind CBT is the most popular commercial alternative to Quick CBT.

    • Peace of Mind CBT is Paid and ProprietaryQuick CBT is Free and Proprietary
  4. CBT Thought Diary icon

    CBT Thought Diary

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    CBT Thought Diary is a journal with a purpose: it uses effective tools from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Positive Psychology to help improve your mood.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    CBT Thought Diary screenshot 1
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3 of 3 Quick CBT alternatives