Cost / License
- Free
- Proprietary
Platforms
- Mac



EyeDefender is described as 'Freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include eyestrain, blurred vision, delayed focusing, headaches, back and neck aches, dry and burning eyes, light sensitivity' and is a Prevent RSI app in the development category. There are more than 50 alternatives to EyeDefender for a variety of platforms, including Mac, Windows, Linux, iPhone and Flathub apps. The best EyeDefender alternative is Stretchly, which is both free and Open Source. Other great apps like EyeDefender are Workrave, ZenBreak, Micro-Break and BreakTimer.



Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.


Move! for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that.


