ActionDash takes the Digital Wellbeing app as a starting point, makes it available to all Android users, then offers a deeper experience with enhanced insights and powerful customizations.
Digital Wellbeing Alternatives
Digital Wellbeing is described as 'Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family' and is an app. There are more than 100 alternatives to Digital Wellbeing for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best Digital Wellbeing alternative is ActivityWatch, which is both free and Open Source. Other great apps like Digital Wellbeing are Mindful : Focus & Screen Time, LeechBlock, DigiPaws and Cold Turkey.
Alternatives list
Balance is a time tracking app for those who want to achieve and maintain a good work-life balance.


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AntiSocial is designed to not only help you understand what ‘normal usage’ looks like, but to give you the tools to manage, block and control your cell phone usage so that you can unplug, minimize distractions and focus on the things that matter.


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SentryPC combines award-winning computer monitoring features with essential content filtering, time management, and access control abilities to create an all-in-one software solution for concerned parents and employers.
Cost / License
- Paid
- Proprietary
Platforms
- Software as a Service (SaaS)
- Online


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Cost / License
- Freemium
- Proprietary
Platforms
- Mac
- iPhone
- iPad


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This app will make you aware of when you keep using certain apps for too long. I call this a Mind Leak. When this happens, the app will show you yourself staring into the phone (or alternatively someone else staring) as a reminder that your mind leaked.
Cost / License
- Freemium
- Proprietary
Platforms
- Android


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- 52 AppBlock alternatives
AppBlock is a mobile application that lets you block annoying apps & websites, bringing down your screen time and helping you focus on more important things.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad
- Apple Watch
- Android Tablet






























