Mooditude is your guide to an elevated mood. It is your private journal, mood tracker and mental fitness app designed to build resilience to stress and anxiety. Mooditude uses CBT exercises to change the way you feel by changing the way you think.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
- iPad






















































































Much simpler with a specific focus on 3 things each day. This makes it a little easier to start and stick with the habit!