Biofeedback Meditation is described as 'Guided meditation with instant feedback! Breath at a rhythmic pace to calm the waves. As you deviate from your meditation, the app detects your breathing pattern and gently reminds you. No more meditation sessions where you wander off'. There are more than 10 alternatives to Biofeedback Meditation for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Online / Web-based. The best alternative is Headspace. It's not free, so if you're looking for a free alternative, you could try Calm.com or The Breathing App. Other great apps like Biofeedback Meditation are Pacifica (Free), Waking Up, with Sam Harris (Paid), Moodwill (Free) and Simple Habit (Freemium).
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency.
VaYou is the world's first dynamic biofeedback sound machine for your iPhone. It transforms your belly breathing in a dynamically generated sound flow. Simply listening helps you to be more relaxed, relieve stress or sleep better.
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VaYou vs Biofeedback Meditation opinions
pros, cons and recent comments
cause it really deals with the persons breath in realtime - this is very engaging
whereas Biof- Meditation just measures your breath
VaYou is much more elaborate on breathing
Meditation is no longer something that monks do on top of a mountain. With MindT you can practice and learn the ancient art of meditation and find custom-made meditations for issues you deal with in your daily life.