Apps similar to Atten include Mindful : Focus & Screen Time, which is free and open source. Other options are LeechBlock, Cold Turkey, Reef Wellbeing and Curbox. There's no shortage of Anti Procrastination Tools like Atten, with more than 100 alternatives for Android, Mac, iPhone, Windows and iPad.
Stack multiple habit timers at once — track accumulated time, not daily streaks. Run reading, stretching, and focus timers simultaneously. Build habits at your own pace — no streaks, no guilt.
Japan
Get things done in a fun way! Stay focused, complete your tasks, and grow your farm with adorable pets!.
Gamified task tracker with focus timer, habit tracking and execution analytics.
Canada
A chrome extension that blocks social media sites (Facebook, Instagram, Twitter) until you scream I'm a loser. The louder you scream, the more time you get to browse.
India
The accountability monster for people who are easily distracted. Kiki helps you get more done by focusing on one thing at a time.
United States
Germany
EU
Awareen (Awareness + Screen) is an Android application that helps users become more aware of their screen time through a persistent overlay timer. The app displays your current screen time in real-time, even when using other applications, promoting mindful device usage.
FinlandEU
Flora is a new way to stay off your phone, clear to-do lists, and build positive, life-changing habits. Whenever you want to make progress towards your goals, plant a seed in Flora.
ZenFirst locks your screen until your routine is complete. Built-in meditation, journaling, and task planning. No shortcuts. No excuses. Mac & Windows.
SPACE is designed to help users understand their phone usage, break phone addiction and to find their phone life balance.
United Kingdom
Plantie is a time management app that allows you to grow and harvest your favorite fruits while stay focused on your work.
DenmarkEU
Reclaim your time with smart app blocking.
BrainRotShield helps you stay focused by automatically blocking distracting apps—like social media, games, or streaming—during the hours you choose. Whether it's study time, work hours, or bedtime, your custom schedule keeps you on track.
United States
