Atten is described as 'Take back control of your time with the most effective app & website blocker for iPhone and Mac. Join thousands who have blocked distractions, boosted productivity, and created a more focused, balanced life' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to Atten for a variety of platforms, including Android, Mac, iPhone, Windows and Google Chrome apps. The best Atten alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Atten are LeechBlock, DigiPaws, Cold Turkey and Reef Wellbeing.
Set and enforce daily usage limits on individual apps, automatically restrict access when thresholds are reached, use location and time schedules, enable manual override, and streamline digital wellbeing with shortcuts, widgets, and automated break reminders.
WaitToUnlock helps you make iPhone Screen Time actually work by guiding you to set a passcode you won't remember and delaying access when you need it back.
Stack multiple habit timers at once — track accumulated time, not daily streaks. Run reading, stretching, and focus timers simultaneously. Build habits at your own pace — no streaks, no guilt.
Get things done in a fun way! Stay focused, complete your tasks, and grow your farm with adorable pets!.
A chrome extension that blocks social media sites (Facebook, Instagram, Twitter) until you scream I'm a loser. The louder you scream, the more time you get to browse.
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Awareen (Awareness + Screen) is an Android application that helps users become more aware of their screen time through a persistent overlay timer. The app displays your current screen time in real-time, even when using other applications, promoting mindful device usage.
Flora is a new way to stay off your phone, clear to-do lists, and build positive, life-changing habits. Whenever you want to make progress towards your goals, plant a seed in Flora.
ZenFirst locks your screen until your routine is complete. Built-in meditation, journaling, and task planning. No shortcuts. No excuses. Mac & Windows.
SPACE is designed to help users understand their phone usage, break phone addiction and to find their phone life balance.
Plantie is a time management app that allows you to grow and harvest your favorite fruits while stay focused on your work.
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