Atten Alternatives

Atten is described as 'Take back control of your time with the most effective app & website blocker for iPhone and Mac. Join thousands who have blocked distractions, boosted productivity, and created a more focused, balanced life' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to Atten for a variety of platforms, including Android, Mac, Windows, iPhone and Google Chrome apps. The best Atten alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Atten are LeechBlock, DigiPaws, Cold Turkey and Reef Wellbeing.

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Alternatives list

  1. ZenFirst icon

    ZenFirst

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    ZenFirst locks your screen until your routine is complete. Built-in meditation, journaling, and task planning. No shortcuts. No excuses. Mac & Windows.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • Mac
    • Windows
    Locks your screen until your routine is done
     
  4. Plantie icon

    Plantie

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    Plantie is a time management app that allows you to grow and harvest your favorite fruits while stay focused on your work.

    Cost / License

    • Free Personal
    • Proprietary

    Platforms

    • iPhone
    • iPad
    Plantie screenshot 1
     
  5. Ad
    Screenshot
    One Sec icon
    One Sec

    Interrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device us...

    https://one-sec.app
    Learn More
  6. Brain Rot Shield icon

    Brain Rot Shield

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    Reclaim your time with smart app blocking.

    BrainRotShield helps you stay focused by automatically blocking distracting apps—like social media, games, or streaming—during the hours you choose. Whether it's study time, work hours, or bedtime, your custom schedule keeps you on track.

    Cost / License

    • Paid
    • Proprietary

    Platforms

    • iPhone
    Brain Rot Shield screenshot 1
     
  7. OnePlus Zen Mode icon

    OnePlus Zen Mode

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    Zen Mode will help you put down your phone and enjoy your life. Schedule a time and then start Zen Mode. During this time you can better focus on current things without disturbance from the phone. But don’t worry, you can still answer phone calls, make emergency calls and take...

    23 OnePlus Zen Mode alternatives

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Android
    OnePlus Zen Mode screenshot 1
     
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