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Ask Hans

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AI health coach for men built on the articles of men's health writer Hans Amato. It explains bloodwork in plain language, tracks lab markers, and uses symptoms, diet and history to suggest food-first next steps for energy, sleep, libido, testosterone, thyroid and gut-health concerns.

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Cost / License

  • Subscription
  • Proprietary

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Since

  • Since 2026

Platforms

  • Online
  • Software as a Service (SaaS)
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What is Ask Hans?

Ask Hans is an AI health coach for men, built on more than 500 articles by men's health writer Hans Amato. Instead of giving generic answers, it asks about symptoms, diet, supplements and medical history, and tries to identify the root cause behind issues such as low energy, low libido, poor sleep, bloating, testosterone, thyroid and gut-health concerns.

Users can upload bloodwork, hormone panels and other lab reports as PDFs and get them explained in plain English. The app keeps a dated record of lab markers, symptoms, foods and supplements, so results can be tracked over time, and it prioritizes food-first changes before recommending supplements.

Other features include weekly symptom check-ins with a 30-day progress review, a guided 21-day program, voice notes and photos of meals or supplement labels, and PDF exports with a summary to share with a doctor. A free symptom check helps new users see where to start. Ask Hans is an educational coaching tool and does not replace medical diagnosis.