3ThingsPal icon
3ThingsPal icon

3ThingsPal

A minimalist daily planner to focus on your top 3 priorities. Features Widgets, Live Activity, and Apple Watch support to help ADHD brains avoid overwhelm.

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Cost / License

  • Freemium (Subscription)
  • Proprietary

Application type

Platforms

  • iPhone  Requires iOS 16.0 or later for Lock Screen Widgets and Live Activities.
  • Apple Watch  Requires watchOS 9.0 or later.
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3ThingsPal information

  • Developed by

    TH flagElevenApril

  • Licensing

    Proprietary and Freemium product.

  • Pricing

    Subscription ranging between $1 and $2 per month + free version with limited functionality.

  • Alternatives

    4 alternatives listed

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  • Supported Languages

    • English
    • Japanese
    • French
    • German
    • Korean
    • Chinese
    • Russian
    • Spanish
    • Italian
    • Portuguese

AlternativeTo Categories

Office & Productivity, Sport & Health

Apple AppStore

  •   Updated 
  •   4.89 avg rating
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Download from iPhone App Store

What is 3ThingsPal?

Only three things matter today. 3ThingsPal helps you focus on what truly matters—set your top three priorities, track progress, and end your day with clarity. Why 3ThingsPal? Most apps become a "Wall of Awful"—a cluttered graveyard of overdue tasks. 3ThingsPal is designed to stop the overwhelm: Stops the Overwhelm: You can't add a 4th task. This constraint forces you to prioritize before you start. No "Snowball of Shame": Your list clears every night. Every morning is a fresh start, guilt-free. External Brain: Widgets and Live Activities keep your tasks visible so you don't forget. Key Features: Daily Three Things: Record, manage, and complete your daily priorities. Lock Screen Widgets: Quickly view and update tasks from the Lock Screen. Live Activity: See dynamic progress right on your Lock Screen. Apple Watch: View and update tasks on your wrist with lightweight sync. Privacy First: Data is stored locally on your device. No tracking, no accounts. Designed with ADHD brains in mind, but perfect for anyone seeking focus in a noisy world.

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