Apps tagged with 'progressive-overload'

Progressive overload coach for strength, running, HIIT, and calisthenics. With AI voice personas and zero data leaving your phone.

Baseline is a training app built around one thing: keeping you consistent. It removes the friction that pulls training off course — what am I doing today, what weight was I on, should I push or hold — and gives you three ways to start, then handles the programming, logging, and...

Creates structured resistance training plans that adapt every session using logged performance, RPE, and user feedback, providing transparency for each adjustment.

Minimalist AI macro and workout tracker built for bulkers. Log meals in seconds with photo AI, track workouts, and pinpoint mistakes stalling your muscle growth.