WristSaver is a free and open source rest reminder application for Mac OS X.
WristSaver is written in Cocoa and takes advantage of all the advanced features of that environment on Mac OS X.
ZenBreak Alternatives
ZenBreak is described as 'Gently reminds you to take meaningful breaks from your devices. Customize your breaks and embrace a healthier relationship with technology' and is an app. There are more than 50 alternatives to ZenBreak for a variety of platforms, including Mac, Windows, Linux, iPhone and Flathub apps. The best ZenBreak alternative is Stretchly, which is both free and Open Source. Other great apps like ZenBreak are Workrave, Loook, Glance - Prevent Eye Strain and Micro-Break.
Alternatives list
StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.
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MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad
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OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.
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Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.
Pandan is a time awareness tool, not a traditional time tracker or break reminder. It shows you how long you have been actively using your computer, to make you aware and let you decide when it's time to take a break.
Cost / License
- Free
- Proprietary
Platforms
- Mac
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20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
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An app that nudges you to breathe, stretch, step away, or simply rest your eyes. So, take a breather because less is more!
Türkiye
Norway
