Free online interval timer for HIIT, Tabata, EMOM, AMRAP workouts. Customizable work/rest periods, rounds, cycles, and sounds. Works on any device.
Cost / License
- Free
- Proprietary
Platforms
- Online

WODrounds is described as 'Interval timer and workout timer for EMOM, CrossFit, and HIIT. No accounts, no sign-up. Just time, rounds, and focus' and is an app in the sport & health category. There are more than 10 alternatives to WODrounds for a variety of platforms, including iPhone, Android, iPad, F-Droid and Web-based apps. The best WODrounds alternative is OpenHIIT, which is both free and Open Source. Other great apps like WODrounds are TimeR Machine, Workout Time!, Custom Workouts and Interval Timer (PFA).
Free online interval timer for HIIT, Tabata, EMOM, AMRAP workouts. Customizable work/rest periods, rounds, cycles, and sounds. Works on any device.

A customizable EMOM (Recurring Interval Alarm) Timer for fitness/WOD, scheduling productivity breaks at home and school, and more!.




Simple and clean timer for your workouts! Suitable for boxing, cycling, running, walking, circuit training, aerobics, 7-minute workouts, meditation, cardio, weight training, strength training, and all other workouts.








Web timer for kettlebell and steel mace complexes, auto-advancing through custom exercise sequences with audio cues, AI-generated multi-week workouts, EMOM mode, and analytics tracking session volume, progression, and personal records for athletes.




Discover the power of Chirp Timer, the innovative iOS app designed to revolutionize how you manage your time. With Chirp Timer, you can go beyond basic timing; set up multiple sub-timers within each main timer to create alerts that keep you informed and efficient.








LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 4 million times, and has over 8000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use.




ProtoFit: Workout & HIIT timer is a workout timer and tracker app. With its custom exercise parameters, it is the most versatile workout timer suitable for any workout type, including tabata, HIIT, interval training and more.




timespent is the simplest, most flexible way to track your progress and stay intentional about how you spend your time. It’s your app for everything that matters—from daily habits to a life-long journey of perfecting a craft.


