Therma: Emotional Wellness is described as 'A mood check-in for people who already track their sleep and HRV but never ask how they actually feel. The emotional layer to checking in with ourselves is here' and is a Journaling app. There are seven alternatives to Therma: Emotional Wellness for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Mac apps. The best Therma: Emotional Wellness alternative is Journey, which is free. Other great apps like Therma: Emotional Wellness are Daylio, Finch: Self-Care Pet, Stoic. and Bearable.
Digital journaling solution offering privacy controls, secure cross-device sync, multimedia support, timeline view, calendar and Throwback features, Google Drive backup, customizable entries, import/export options, weather, and location tags for organized memories.
Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary.
Finch is a mobile app that integrates self-care activities with a virtual pet, offering a variety of personalized exercises aimed at promoting mental health, resilience, and positivity.
Stoic can help you live a happier and more tranquil life. You will learn stoicism philosophy and how to cope with stress.
Customizable tool for tracking mood, symptoms, sleep, energy, habits, medication, and activity. Identifies health patterns and correlations, syncs with Apple Health, offers data export, encrypted storage, reminders, dark mode, and privacy-focused controls.
Reflectly is a beautiful journal and mindfulness app driven by artificial intelligence.
The Welltory app tracks your heartbeat through your smartphone camera, then analyzes it to quantify your overall health, stress, energy level, performance, heart rate, and other parameters.
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