Therma: Emotional Wellness
a mood check-in for people who already track their sleep and HRV but never ask how they actually feel. The emotional layer to checking in with ourselves is here.
Features
Properties
- Lightweight
- Privacy focused
Features
- No Coding Required
- Wellness
Therma: Emotional Wellness News & Activities
Recent activities
- ThermaTeam updated Therma: Emotional Wellness
- Kylesgod commented on Therma: Emotional Wellness
Finally! HRV and sleep scores are great but they’ve never once told me why I woke up feeling off even after a perfect night. This fills a gap I didn’t know how to name. Excited to see where this goes.
- ThermaTeam reviewed Therma: Emotional Wellness
i spent years tracking my sleep and HRV without once asking how i actually felt.
i built therma to close that gap. one check-in a day, connected to your wearable data weekly.
- ThermaTeam added Therma: Emotional Wellness
- POX updated Therma: Emotional Wellness
ThermaTeam added Therma: Emotional Wellness as alternative to Daylio, Stoic., Bearable and Journey
Therma: Emotional Wellness information
Developed by
Get Therma Inc. Licensing
Proprietary and Free product.Alternatives
7 alternatives listedSupported Languages
- English
What is Therma: Emotional Wellness?
you track your sleep. you track your HRV. you track your workouts. you have no idea how you actually feel.
therma fixes that in about 60 seconds a day.
tap your mood. reflect with one short sentence, even a word counts (it adapts to what you wrote yesterday). close the app.
every sunday, therma connects what you felt that week to what your body was doing. sleep dipped tuesday. HRV dropped thursday. you wrote"overwhelmed"both days. that's the kind of pattern you'd never catch on your own.
- works with oura, whoop, and apple health.
- streaks exist but they don't punish you. one grace day for every five check-ins. miss a day and nothing resets. no notification guilt.
- your data is encrypted, never sold, and never used to train AI models.
free on iOS. therma.one
Comments and Reviews
i spent years tracking my sleep and HRV without once asking how i actually felt.
i built therma to close that gap. one check-in a day, connected to your wearable data weekly.
Finally! HRV and sleep scores are great but they’ve never once told me why I woke up feeling off even after a perfect night. This fills a gap I didn’t know how to name. Excited to see where this goes.