Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position fo.



Time Out is the most popular Mac alternative to Standmo.
Time Out is the most popular free alternative to Standmo.
- Time Out is Free and Proprietary


















































