



SelfControl is described as 'Free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start' and is a anti procrastination tool in the os & utilities category. There are more than 100 alternatives to SelfControl for a variety of platforms, including Android, Mac, iPhone, Windows and iPad apps. The best SelfControl alternative is Cold Turkey, which is free. Other great apps like SelfControl are StayFocusd, Mindful : Focus & Screen Time, FocusMe and DigiPaws.




Opal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.




All-In-One Productivity Accessory for Deep Work, Single-Tasking, Scroll Control, Work Music, and more.



A cyberpunk gamified task manager to beat procrastination. Built with Python & CustomTkinter & AI.



Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.




ReDD Focus is an Android accessibility service designed to help people with attention-related conditions (such as ADHD) manage their digital environment.




Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions.




The macOS screen time app that turns invisible time drains into intentional productivity.






Linux port of the Mac OS X application SelfControl . Uses Perl/Gtk2 + iptables. Provides basic timed blocking of specified hosts.


No empty promises - no lengthy explanations needed: "blockit" stands out as the ultimate app to truly disable your phone whenever you desire.




Cisdem Focus for Mac helps users increase focus and productivity. It blocks distracting apps and websites during your planned focus time and offers four ways for you to plan your focus time. When your focus time starts, distractions will be blocked on your Mac.



