Opal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+7
SelfControl Alternatives
SelfControl is described as 'Free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet. Just set a period of time to block for, add sites to your blacklist, and click "Start' and is a anti procrastination tool in the os & utilities category. There are more than 100 alternatives to SelfControl for a variety of platforms, including Android, iPhone, Mac, Windows and iPad apps. The best SelfControl alternative is Cold Turkey, which is free. Other great apps like SelfControl are StayFocusd, Mindful : Focus & Screen Time, FocusMe and DigitalZen.
Alternatives list
59 Opal Focus alternatives
132 One Sec alternativesInterrupts app and website launches by introducing a delay with a mindfulness animation, reducing unconscious social media habits, supporting habit change, and recording mindful moments in HealthKit to promote conscious device use and self-reflection.
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
- Android
- iPhone
- Android Tablet
- iPad
- Microsoft Edge
- Google Chrome
- Safari
- Mozilla Firefox
+3
Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid
+2
A cyberpunk gamified task manager to beat procrastination. Built with Python & CustomTkinter & AI.
All-In-One Productivity Accessory for Deep Work, Single-Tasking, Scroll Control, Work Music, and more.
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
- iPhone
- iPad
+7
Touch Grass is an app that helps you limit screen time by blocking distracting apps until you physically touch grass.
+3
51 Curbox alternativesCurbox is a free and open source app blocker and screen time tracker built for digital wellbeing and a real digital detox. Block apps, websites, reels and shorts, then watch your screen time drop and your focus come back.
+1
Linux port of the Mac OS X application SelfControl . Uses Perl/Gtk2 + iptables. Provides basic timed blocking of specified hosts.
Cost / License
- Free
- Open Source
Alerts
- Discontinued
Platforms
- Linux
The macOS screen time app that turns invisible time drains into intentional productivity.
Cisdem Focus for Mac helps users increase focus and productivity. It blocks distracting apps and websites during your planned focus time and offers four ways for you to plan your focus time. When your focus time starts, distractions will be blocked on your Mac.
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
+3
Stay focused helps you focus by restricting the daily usage of selected apps to the selected time. Spending too much of time Social Networking or Messaging Apps? Focus it and it will help you reduce the usage.
+1
Germany
EU
United States
Hong Kong SAR China
