A customizable EMOM (Recurring Interval Alarm) Timer for fitness/WOD, scheduling productivity breaks at home and school, and more!.
Cost / License
- Free
- Proprietary
Application type
Platforms
- Android
Seconds Interval Timer Alternatives
Apps similar to Seconds Interval Timer include OpenHIIT, which is free and open source. Other options are TimeR Machine, Workout Time!, Custom Workouts and Just Another Workout Timer. There's no shortage of Pomodoro Timers like Seconds Interval Timer, with more than 25 alternatives for iPhone, Android, iPad, the web and Mac.
Alternatives list
Exercise timer is a simple utility to conduct interval training. It is built for the GNOME desktop using libadwaita and Relm4.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Linux
- Flathub
Free HIIT and interval timer for iPhone, Android, and Apple Watch — Tabata, EMOM, AMRAP, and boxing rounds with a one-time Pro upgrade, no subscription.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad
- Apple Watch
Free online interval timer for HIIT, Tabata, EMOM, AMRAP workouts. Customizable work/rest periods, rounds, cycles, and sounds. Works on any device.
Cost / License
- Free
- Proprietary
Platforms
- Online
A versatile timer and alarm app for iPhone — countdown timers, interval timers, alarms, widgets, and Live Activities, all in one place.
Cost / License
- Free
- Proprietary
Application type
Platforms
- iPhone
Germany
EU
The Norwegian 4x4 App is the perfect companion for anyone looking to implement the 4x4 training protocol into their routine.
Cost / License
- Free
- Proprietary
Platforms
- Android
- iPhone
- iPad
- Android Tablet
HIRT Tracker is a free web app to track HIRT (High Intensity Resistance Training) pyramid workouts (1?10?1). It includes an adaptive rest timer, an exercise picker, workout history, and weight/waist tracking — no account required.
Cost / License
- Free
- Proprietary
Platforms
- Online
