An interval timer designed for HIIT workouts. Set your active and rest time, and hit go. Simple and easy-to-use.
Cost / License
- Free
- Open Source (MIT)
Platforms
- Android
- F-Droid
+1
Seconds Interval Timer Alternatives
Seconds Interval Timer is described as 'LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 4 million times, and has over 8000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use' and is an app in the sport & health category. There are more than 25 alternatives to Seconds Interval Timer for a variety of platforms, including iPhone, Android, iPad, F-Droid and Apple Watch apps. The best Seconds Interval Timer alternative is OpenHIIT, which is both free and Open Source. Other great apps like Seconds Interval Timer are TimeR Machine, Workout Time!, Custom Workouts and Interval Timer (PFA).
Alternatives list
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
- iPad
+3
Cost / License
- Paid
- Proprietary
Platforms
- Mac
+4
The first rule of Zombieland; cardio.
HIIT, high intensity interval timer, is a no frills timer for interval training routines, or anything you may need an interval timer for really. You may specify a number of seconds for each active period, a number of seconds for each rest pe.
Cost / License
- Free
- Open Source
Platforms
- Android
- F-Droid
Simple and clean timer for your workouts! Suitable for boxing, cycling, running, walking, circuit training, aerobics, 7-minute workouts, meditation, cardio, weight training, strength training, and all other workouts.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
+2
Converts spontaneous unplanned running sessions of different paces (known as "fartleks") into tracked interval segments providing valuable insights through rich visualisations of workout metrics.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
- Apple Watch
+4
Web timer for kettlebell and steel mace complexes, auto-advancing through custom exercise sequences with audio cues, AI-generated multi-week workouts, EMOM mode, and analytics tracking session volume, progression, and personal records for athletes.
Cost / License
- Freemium
- Proprietary
Platforms
- Online
+2
ProtoFit: Workout & HIIT timer is a workout timer and tracker app. With its custom exercise parameters, it is the most versatile workout timer suitable for any workout type, including tabata, HIIT, interval training and more.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+7
A customizable EMOM (Recurring Interval Alarm) Timer for fitness/WOD, scheduling productivity breaks at home and school, and more!.
+2
Exercise timer is a simple utility to conduct interval training. It is built for the GNOME desktop using libadwaita and Relm4.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Linux
- Flathub
Free online interval timer for HIIT, Tabata, EMOM, AMRAP workouts. Customizable work/rest periods, rounds, cycles, and sounds. Works on any device.
Cost / License
- Free
- Proprietary
Platforms
- Online
A versatile timer and alarm app for iPhone — countdown timers, interval timers, alarms, widgets, and Live Activities, all in one place.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
+5
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