Cost / License
- Free
- Proprietary
Application type
Platforms
- Android
- iPhone
- iPad
- Android Tablet
- Mac
- Windows
United States
ScrollGuard Alternatives
Apps similar to ScrollGuard include ActivityWatch, which is free and open source. Other options are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and LockedIn YT. There's no shortage of Anti Procrastination Tools like ScrollGuard, with more than 100 alternatives for Android, Mac, iPhone, Windows and iPad.
Alternatives list
Cost / License
- Free
- Proprietary
Application typeApplication types
Platforms
- Mac
+2
Cost / License
- Free
- Open Source
Application type
Platforms
- Android
- F-Droid
151 FocusMe alternativesBlock distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.
Cost / License
- Paid
- Proprietary
Application typeApplication types
Platforms
- Mac
- Windows
- Android
- Software as a Service (SaaS)
- United States
Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Android
- F-Droid
Cost / License
- Free
- Open Source
Application typeApplication types
Platforms
- Android
+3
Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
The always-on-top focus buddy for busy brains — 7 science-backed ADHD coping mechanisms layered into one calm desktop focus system.
Cost / License
- Paid
- Proprietary
Application typeApplication types
Platforms
- Mac
101 Screen Time for Android alternativesDisplays your screen time in a permanent notification.
Cost / License
- Free
- Open Source (Unlicense)
Application type
Platforms
- Android
- F-Droid
Germany
EU
A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
- iPhone
United Kingdom
+8
StepShield Pro is an app blocker for Android that combines a pedometer, screen time manager, and personal focus coach in one tool. The core idea is simple but powerful: your apps stay locked until you've walked enough steps to earn access. No steps — no scroll.
Cost / License
- Free
- Proprietary
Platforms
- Android
Ukraine
150 Focus alternativesFocus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.
Cost / License
- Paid
- Proprietary
Application typeApplication types
Platforms
- Mac
+2
