A website blocker that pauses you for 10 seconds with a roast or honest question instead of showing a hard wall.
Cost / License
- Paid
- Proprietary
Platforms
- Google Chrome




ScrollGuard is described as 'Block Reels & Shorts on Instagram, Facebook, Reddit, YouTube. Set scrolling limits on any app with antiscroll mode. No ads, No reels, No shorts, No distractions' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to ScrollGuard for a variety of platforms, including Mac, Android, iPhone, Windows and Google Chrome apps. The best ScrollGuard alternative is ActivityWatch, which is both free and Open Source. Other great apps like ScrollGuard are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and LockedIn YT.
A website blocker that pauses you for 10 seconds with a roast or honest question instead of showing a hard wall.






Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.



Break free from phone addiction. Taps are too easy. That’s why Recode makes you scan a real barcode or QR to take a break from blocking. A tiny hurdle for your phone, a giant leap for your focus.








Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.







Focus is a Mac app that blocks distracting websites and applications so you can get peace of mind, and get some work done!.




The always-on-top focus buddy for busy brains — 7 science-backed ADHD coping mechanisms layered into one calm desktop focus system.



Furtherance is a time tracking app. It allows you to track time spent on different activities without worrying about your data being captured and sold.








StepShield Pro is an app blocker for Android that combines a pedometer, screen time manager, and personal focus coach in one tool. The core idea is simple but powerful: your apps stay locked until you've walked enough steps to earn access. No steps — no scroll.



