The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.
+7
ScreenTimerAI Alternatives
ScreenTimerAI is described as 'The macOS screen time app that turns invisible time drains into intentional productivity' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to ScreenTimerAI for a variety of platforms, including Android, iPhone, Mac, Windows and iPad apps. The best ScreenTimerAI alternative is ActivityWatch, which is both free and Open Source. Other great apps like ScreenTimerAI are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and Cold Turkey.
Alternatives list
89 Ascent alternatives
21 App Pause alternativesPause any pre-selected app's launch for 10 seconds, view app usage stats and make an intentional decision on whether to continue or close the app.
110 DigitalZen alternativesEmpower your digital habits with app/site blocking, Focus Time whitelisting, and Monk Mode detox. Supports Linux, screen time scheduling, and offers unique strategies for breaks, night restrictions, and balanced digital living. Embrace efficient device interaction on your terms.
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- Mac
- Windows
- Linux
- Online
- Microsoft Edge
- Vivaldi
- Google Chrome
- Safari
- Opera
- Brave
- Mozilla Firefox
+4
Annoyed by constant notification spam? Get your peace back with Notifiltr, the easiest and 100% free way to block unwanted alerts on your phone.
Cost / License
- Paid
- Proprietary
Platforms
- Android
+1
This extension will call you to order on a recurring basis using 4 different modes adapted to you, so that you does not lose sight of the essential goals of your life.
Cost / License
- Free
- Open Source (GPL-3.0)
Application type
Platforms
- Mac
- Windows
- Linux
- Chrome OS
- Google Chrome
- Opera
- Chromium
+8
57 Focus Friend alternativesThe cozy focus timer with a cute bean companion that helps you stay focused. When you focus, your Bean will focus too!
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad
- Android Tablet
+1
Focus Train is a native iOS focus timer (Pomodoro) that reframes deep work as a train journey. Instead of a sterile countdown, you pick a session length like choosing a destination, board, and watch your train travel across a stylized rail map for as long as you stay focused.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
+5
106 Moment alternativesTrack how much you and your family use your iPhone and iPad each day, automatically
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Apple Watch
+3
Wisdom Tree is a tui concentration app. Inspired by the wisdom tree in Plants vs. Zombies which gives in-game tips when it grows, Wisdom Tree gives you real life tips when it grows. How can you grow the tree? by concentrating!
Cost / License
- Free
- Open Source (MIT)
Platforms
- Mac
- Windows
- Linux
+1
MindShield is an open-source browser extension that adds a 5-second reflection timer before submitting simple queries to ChatGPT, Claude, and Gemini, helping you build better AI habits while processing 100% locally.
112 Digital Wellbeing alternativesUse Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.
Cost / License
- Free
- Proprietary
Platforms
- Android
- Android Tablet
+2
ScrollToll is a gamified fitness and productivity application designed to break the cycle of digital addiction and mindless doomscrolling. Instead of relying on passive screen-time limits or generic block modes, the app introduces a strict physical micro-transaction system for...
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