ScrollBump blocks apps just for a couple of seconds to stop you from doomscrolling while allowing access for important things as well.
Cost / License
- Freemium
- Proprietary
Czechia
EUPlatforms
- iPhone
- iPad
+7
ScreenTimerAI Alternatives
ScreenTimerAI is described as 'The macOS screen time app that turns invisible time drains into intentional productivity' and is a anti procrastination tool in the office & productivity category. There are more than 50 alternatives to ScreenTimerAI for a variety of platforms, including Android, Mac, iPhone, Windows and iPad apps. The best ScreenTimerAI alternative is ActivityWatch, which is both free and Open Source. Other great apps like ScreenTimerAI are Mindful : Focus & Screen Time, TimeScribe, LeechBlock and DigiPaws.
Alternatives list
FocusNPlay is an Android app designed for students and anyone serious about cutting screen time without relying on pure willpower.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Android
- Android Tablet
+2
Chesslock is a focus tool designed to make distractions harder and breaks more intentional. Instead of mindlessly switching to social media or other time-wasting apps, Chesslock blocks them during your work sessions and only allows access if you choose to take a break but with a...
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
+2
A modern Windows productivity suite built with Python & PySide6. Features a strict app blocker, focus timer, analytics dashboard, and a stunning Acrylic Glass UI.
Cost / License
- Free
- Proprietary (MIT)
Platforms
- Windows
+2
Take back control of your time with ByeDistraction — the powerful, native macOS app that helps you stay focused by automatically blocking distracting applications. We've all been there: you sit down to work, and before you know it, you've spent an hour scrolling through...
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- Android
- iPhone
- Android Tablet
- iPad
+7
ZenFirst locks your screen until your routine is complete. Built-in meditation, journaling, and task planning. No shortcuts. No excuses. Mac & Windows.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
- Windows
The accountability monster for people who are easily distracted. Kiki helps you get more done by focusing on one thing at a time.
+4
51 Brain Rot Shield alternativesReclaim your time with smart app blocking.
BrainRotShield helps you stay focused by automatically blocking distracting apps—like social media, games, or streaming—during the hours you choose. Whether it's study time, work hours, or bedtime, your custom schedule keeps you on track.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
+1
Screen time monitor + video curator for short-form content. Save up to 5 TikTok, YouTube Shorts, or Reels daily without affecting your algorithm. Get a weekly Wrapped-style recap of what you watched and how you spent your time.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
Awareen (Awareness + Screen) is an Android application that helps users become more aware of their screen time through a persistent overlay timer. The app displays your current screen time in real-time, even when using other applications, promoting mindful device usage.
Cost / License
- Free
- Open Source (MIT)
Platforms
- Android
- Android Tablet
+3
Bangladesh
Canada
Vietnam
India
United States
Finland
