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Screen Time Alternatives
Screen Time is described as 'With Screen Time, you can access real-time reports about how much time you spend on your iPhone, iPad, and Mac, and set limits for what you want to manage' and is a Time Tracking tool in the office & productivity category. There are more than 100 alternatives to Screen Time for a variety of platforms, including iPhone, Windows, Mac, Android and iPad apps. The best Screen Time alternative is ActivityWatch, which is both free and Open Source. Other great apps like Screen Time are TimeScribe, LeechBlock, RescueTime and Orkana.
Alternatives list
EventRecorder is a simple application to record timed events. It is useful to keep track of the time spent on different tasks, and to generate reports.
PoD(Price of Distraction) is the only chrome extension which could help you stay focused and improve your efficiency during pomodoro immediately. Yes. we said 'immediately'. Not like other extensions(e.g. StayFocusd) simply run as website blocker, PoD is much powerful:
Cost / License
- Free
- Proprietary
Application types
Platforms
- Online
- Google Chrome
+1
Cost / License
- Free
- Proprietary
Platforms
- Online
- Google Chrome
+2
Nintendo Switch Parental Controls™ is a free app for smart devices to keep you engaged with your family's gaming activities on Nintendo Switch.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
- iPad
+7
Manage iPhone app use with daily limits, real-time notifications when you exceed your set budget, and detailed statistics on screen time, pickups, and weekly habit changes, using easy-to-read dashboards without shaming or privacy concerns.
Internet Lock is an access control and password protection solution for your internet connections and programs. With Internet Lock, you can fully control the Internet connections and programs on your computer.
Cost / License
- Paid
- Proprietary
Platforms
- Windows
+6
8 LivingRoom alternativesSee exactly what your child is up to online. It’s easy to set up and impossible to bypass. AI makes the screen immune to pornography.
+4
4rem is the smart lock & app that helps you disconnect and get the sleep you need to be the best version of yourself.
Cost / License
- Paid
- Proprietary
Platforms
- iPhone
+3
Are you concerned with what your children are doing when they are online? Worried that he can accidentally open a website with porn or violent content? Fear no longer! With Arm Adult Filter you can be sure that your kid will stick to reliable...
A
TrackFlow watches what you actually work on — apps, active windows, VPN sessions, VoiSpeed calls, Excel files, Claude Code sessions, periodic screenshots — and turns it into a daily timeline, at-a-glance Home modules, and per-client projects with their own stopwatch.
Your funny yet relentless anti-procrastination companion. Set the tasks you keep delaying, get annoying reminders (with love), and prove you’ve completed them with photos, voice, text, or location.
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