Cost / License
- Free
- Proprietary
Platforms
- Mac



RestStop is described as 'Sits in your tray and gives you non-intrusive reminders to rest after you’ve worked continuously for awhile. It looks like an hourglass, and it fits right in with the other Windows tray icons' and is a Health tool in the sport & health category. There are more than 50 alternatives to RestStop for a variety of platforms, including Mac, Windows, Linux, iPhone and Android apps. The best RestStop alternative is Stretchly, which is both free and Open Source. Other great apps like RestStop are Workrave, Loook, knook and BreakTimer.



Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.









Mushroom is a pixel-art mushroom that sits quietly on your screen. While you're deep in work, it keeps an eye on the clock so you don't have to, and nudges you at the right moments:

