Cost / License
- Freemium
- Proprietary
Application typeApplication types
Platforms
- Android
- iPhone
- Android Tablet
- iPad
India
+7
Regain Alternatives
Apps similar to Regain include ActivityWatch, which is free and open source. Other options are Mindful : Focus & Screen Time, TimeScribe, Cold Turkey and LeechBlock. You're spoiled for choice with Anti Procrastination Tools like Regain: we list more than 100 alternatives for Android, Mac, iPhone, Windows and iPad.
filter to find the best alternatives
Most Regain alternatives are Anti Procrastination Tools, but you can also narrow the list to Time Tracking Tools or Pomodoro Timers. Another popular filter is Android.
Alternatives list
App blocker that makes you earn screen time with exercise. Unlock apps by doing camera-verified pushups or squats instead of tapping skip.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Android
- iPhone
United Kingdom
Narro is the user-curated social media app. See only the content from profiles you follow on Instagram, TikTok, X, Youtube, Facebook and LinkedIn. Without the algorithm ads or tracking.
Cost / License
- Paid
- Proprietary
Platforms
- Online
- Android
- iPhone
- Android Tablet
- iPad
An android & iOS app blocker that keeps distracting apps locked until you complete real habits.
Cost / License
- Freemium
- Proprietary
Platforms
- iPhone
- iPad
- Android
- Android Tablet
Umbra is a native Windows focus app that blocks distracting apps and websites while you work — a free alternative to paid tools like Cold Turkey Blocker or Freedom.
Cost / License
- Free
- Open Source (MIT)
Application type
Platforms
- Windows
+1
AppBlockr is a simple, no-nonsense app blocker. Pick the apps that pull you in, set a timer, and they stay locked until time runs out. That's it. No account, no setup, nothing leaves your device.
Cost / License
- Free
- Proprietary
Platforms
- iPhone
- iPad
United States
An AI focus companion for Windows that can tell a 10 hour work day from a 10 hour binge. It knows your goal and nudges you back on track.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Windows
- United States
WaitToUnlock helps you make iPhone Screen Time actually work by guiding you to set a passcode you won't remember and delaying access when you need it back.
Cost / License
- Freemium
- Proprietary
Platforms
- Online
- United Kingdom
Think First is an iOS app that inserts a deliberate pause before you open Instagram, TikTok and other distracting apps — a countdown and one question, not a hard block.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
Germany
EU
Fitlock is an iPhone app blocker that keeps your most distracting apps locked until you've moved. Pick the apps or websites you lose time to (Instagram, TikTok, YouTube, whatever it is for you), set a daily goal, and they stay blocked until you hit it.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- iPhone
- United Kingdom
PIM is a friction-based app blocker. Instead of locking you out of distracting apps, it makes you complete a quick task (math, typing, or screen tapping) before they'll open.
Cost / License
- Paid
- Open Source (GPL-3.0)
Application type
Platforms
- Android
- iPhone
- United States
- 51 finit: Screen Time & Life alternatives
Keeps every day of your iPhone screen time on record for good and shows what those hours add up to over your life. No blocking, no judging.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- iPhone
- iPad
- Apple Watch
Switzerland
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