StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.




Posturio is described as 'Native macOS menu bar app that helps desk workers build healthier work habits with active-time reminders for posture, eye breaks, eye exercises, movement, hydration, and guided stretching' and is a Health tool in the sport & health category. There are more than 50 alternatives to Posturio for a variety of platforms, including Mac, Windows, Linux, Android and iPhone apps. The best Posturio alternative is Stretchly, which is both free and Open Source. Other great apps like Posturio are Workrave, Loook, knook and Glance - Prevent Eye Strain.
StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.




Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.


Move! for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that.


