Apps similar to Posturio include Stretchly, which is open source with a free version. Other options are Workrave, Loook, BreakTimer and ZenBreak. Health Tools like Posturio are a crowded field, with more than 50 alternatives for Mac, Windows, Linux, Android and iPhone.
Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.
Move! for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that.
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