

PosePause
PosePause is a digital wellbeing app for iPhone, iPad and Android that turns screen-time limits into movement breaks. When a selected app reaches its daily limit, the user holds a guided yoga pose in front of the camera to restore access.
Cost / License
- Freemium (Subscription)
- Proprietary
Application types
Platforms
- Android
- iPhone
- iPad
Features
Properties
- Privacy focused
- Support for Themes
Features
- Goal Tracking
- Gamification
- Dark Mode
- No registration required
- Ad-free
- Screen time
- Anti Procrastination
- Habit Tracker
Tags
PosePause News & Activities
Recent activities
- Maoholguin updated PosePause
- karyudo added PosePause
totomdq added PosePause as alternative to Cortex: Menos distracciones
karyudo added PosePause as alternative to One Sec, ScreenZen, Opal Focus and ClearSpace
PosePause information
What is PosePause?
PosePause is a digital wellbeing app for iPhone, iPad and Android that turns screen-time limits into movement breaks. When a selected app reaches its daily limit, the user holds a guided yoga pose in front of the camera to restore access.
Pose detection runs entirely on-device; camera video and landmark data are never uploaded or stored, and no account is required. The app includes twelve yoga poses plus squats and a side stretch, a time bank for exchanging exercise for app time, and daily, weekly and monthly activity graphs.
It supports English, Japanese, Chinese, Korean, German, French and Spanish, plus light, dark and system themes.






