Peace of Mind CBT Alternatives

Peace of Mind CBT is described as 'Reduce anxiety, stop overthinking & self-doubt with AI-CBT. Reframe thoughts for confidence & inner peace. Your daily tool for a calm, positive mindset & mental wellness' and is an app. There are 2 alternatives to Peace of Mind CBT for Web-based, Android, iPhone and iPad. The best Peace of Mind CBT alternative is Quick CBT, which is free.

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Alternatives list

  1. Quick CBT icon

    Quick CBT

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    Quick CBT is a tool for administering Cognitive Behavioral Therapy to others or yourself. It can help to treat mental illnesses and improve life in general! It is simple to use and free.

    Cost / License

    • Free
    • Proprietary

    Platforms

    • Online
    Quick CBT screenshot 1
     
  2. CBT Thought Diary icon

    CBT Thought Diary

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    CBT Thought Diary is a journal with a purpose: it uses effective tools from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Positive Psychology to help improve your mood.

    3 CBT Thought Diary alternatives

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • Android
    • iPhone
    • iPad
    CBT Thought Diary screenshot 1
     
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