



Pauza is described as 'A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot' and is an app in the office & productivity category. There are more than 50 alternatives to Pauza for a variety of platforms, including Android, iPhone, Mac, Windows and Google Chrome apps. The best Pauza alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Pauza are LeechBlock, Orkana, Cold Turkey and Reef Wellbeing.




Evaluates tab content meaning for task relevance, calculates live focus scores, and activates interventions like tab blocking, chatbot assistance, nudging, and procrastination lists. Features a dashboard to review browsing focus trends and distraction history.




Lazar Focus is a tiny Windows application that is able to block distracting websites in all of the most popular browsers, without any additional plugins, and to block distracting Windows applications, enabling you to work on the truly important stuff.

Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.








ScrollToll is a gamified fitness and productivity application designed to break the cycle of digital addiction and mindless doomscrolling. Instead of relying on passive screen-time limits or generic block modes, the app introduces a strict physical micro-transaction system for...



BlockSite is an extension, which automagically blocks websites of your choice. Additionally, this extension will disable all hyperlinks to these websites, by just displaying the link text without the clicking functionality.




The cozy focus timer with a cute bean companion that helps you stay focused. When you focus, your Bean will focus too!




Successfully reduce mindless screen time today! Attentive is your app and website blocker with a friendly guide to building healthy smartphone habits. With the option of a non-dismissible blocker and science-backed tips and techniques, you’ll learn how to spend less time on your...




Can't put your phone down? Are you addicted to your cell phone? Lock Me Out is a powerful application that allows you to lock yourself out of your device!.








SprintWork is an effective distraction blocking and time tracking software that can help you get work done on time and recover valuable time lost to social media and games.



