Pauses

Paid • Proprietary
Health Tool
Mac

What is Pauses?

Pauses is a small application that runs in the background while you work and helps you take regular pauses from working on your computer.

Research has proven that sitting for too long can be bad for your health; taking regular breaks facilitates the blood flow in your body and helps relieve stress as well as mental and physical fatigue. Pauses can help you build good habits by prompting you to take pauses and, if you so decide, by forcing you to take them.

Pauses is designed to be as non-intrusive or as intrusive as you want it to be. Want it to force you to take a pause? It can do that (useful for those of us who always press that tempting "Skip" button...). Want it to let you skip pauses freely? It can do that too.

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Official Links

Download from Mac App Store

Pauses Screenshots

The pause screen

Pauses' configuration window

You decide how Pauses works

Suggest and vote on features

Pauses Features

Pauses information

Developed byMichaël Fortin
LicensingProprietary and Commercial product.
Alternatives4 alternatives listed

Supported Languages

English

Popular alternatives

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Pauses was added to AlternativeTo by fortinmike on and this page was last updated .

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Tags

Prevent RSI
Health
skip
reschedule
force
quote
notification
growl
menu-bar

Category

Recent user activities on Pauses

eugeniqa added Take a Five - Self-Destructing Tabs for Focus as an alternative to Pauses
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dfox added restbreak as an alternative to Pauses
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UncleEdelmann added Scirocco Take a Break as an alternative to Pauses
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