Pacifica Alternatives

Pacifica is described as 'Stress and anxiety are caused by an ongoing cycle of fear. Physical feelings cause fearful thoughts which cause actions. Your heart starts racing, so you think you’re in danger, so you want to escape. Pacifica is based on Cognitive Behavioral Therapy (CBT), relaxation' and is an app in the sport & health category. There are more than 50 alternatives to Pacifica for a variety of platforms, including Android, iPhone, iPad, Web-based and Mac apps. The best Pacifica alternative is Medito, which is both free and Open Source. Other great apps like Pacifica are Blanket, Noice, Calm and SoundAura.

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Alternatives list

  1. Sleepiest icon
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    Can’t Sleep? As recommended by Doctors and Sleep Scientists, Join over 4 million people already using Sleepiest to sleep better each night.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Platforms

    • iPhone
    • iPad
     
  2. Copy a direct link to this comment to your clipboard

    Sleep Fruits has gathered billions of streams and is now here as the #1 app to guide you in your everyday life, making good days your new normal.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
     
  3. Copy a direct link to this comment to your clipboard

    A meditation alternative to help you shift out of the moods you don't want to be in and into the ones you do.

    Cost / License

    • Free
    • Proprietary

    Application type

    Platforms

    • Android
    • iPhone
     
  4. Mesmerize icon
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    Mesmerize is an audio-visual meditation app that offers a variety of features such as engaging visuals, soothing music, guided meditations, nature sounds, and focus music, all designed to help users relieve stress, lower anxiety, enhance self-awareness, and improve overall quality of life.

    Cost / License

    • Freemium
    • Proprietary

    Application type

    Platforms

    • iPhone
    • iPad
    • Android
    • Apple TV
     
  5. Copy a direct link to this comment to your clipboard

    With 80+ high quality brainwave entrainment recordings, it is The Ultimate Brainwave Entrainment App on the App Store!

    Cost / License

    • Freemium
    • Proprietary

    Platforms

    • iPhone
    • iPad
     
  6. Copy a direct link to this comment to your clipboard

    Practicing mindfulness can improve the ability to focus, relieve stress, boost your mood. However, most people forget or don't have enough time to do this daily. Mist integrates directly with Chrome so it's always on your search bar.

    Cost / License

    • Freemium (Subscription)
    • Proprietary

    Application type

    Platforms

    • Google Chrome
    • Software as a Service (SaaS)
     
  7. Copy a direct link to this comment to your clipboard

    A bad night's sleep is a true nightmare. We all need to do it daily, yet our over-reliance on technology harms our ability to switch off and rest well. But what if we could harness the power of technology to bring about better sleep? To us, it seemed to be a noble mission.

    Cost / License

    • Subscription
    • Proprietary

    Platforms

    • iPhone
    • iPad
     
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