Shift into the moods you want to be in, and out of the ones you don't.
Environmental triggers are constantly influencing your mood. The Shift App uses proven methods to make these influencers work for you instead of against you. Backed by thousands of hours of research, each Shift is designed to put you into the state of mind you want to be in, so you can spend less time worrying about "not feeling like it" and more time enjoying life!
You'll find Shifts for:
• motivation & productivity
• stress relief
• inner peace & mindfulness
• creativity & focus
• energy & passion for life
• test taking & study
• gratitude & joy
Schedule your favorite Shifts for a daily boost, or have them triggered by location so you can Shift before going into the office or spending time with the ones you love.
Built-in personal accountability buddy will encourage you to take action on your goals and share your wins! Give yourself deadlines, timers, and Power Hours to get more accomplished than ever before.
Take back the driver's seat from your environmental triggers. When you control the influence, you take back the power over your emotions and decisions.
Try Shift for yourself, and notice how it shifts your energy into the emotional state you want to be in. Let's Shift!