Apps similar to 1Focus include Mindful : Focus & Screen Time, which is free and open source. Other options are Cold Turkey, Mindful Guard, Reef Wellbeing and Curbox. Anti Procrastination Tools like 1Focus are a crowded field, with more than 100 alternatives for Android, Mac, iPhone, Windows and iPad.
Nudge Focus is a Mac-native focus app that blocks the apps and websites that pull you away from work. Pick your distractions, such as YouTube, X, Reddit or Slack, start a focus session from the menu bar, and Nudge keeps them blocked until the session ends.
Georgia
Plantie is a time management app that allows you to grow and harvest your favorite fruits while stay focused on your work.
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Canada
Think First is an iOS app that inserts a deliberate pause before you open Instagram, TikTok and other distracting apps — a countdown and one question, not a hard block.
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Stack multiple habit timers at once — track accumulated time, not daily streaks. Run reading, stretching, and focus timers simultaneously. Build habits at your own pace — no streaks, no guilt.
Japan
Focusmo is a powerful productivity app designed to help you achieve deeper focus and accomplish more meaningful work in less time. By creating structured focus sessions, Focusmo helps you eliminate distractions and build sustainable productivity habits.
India
FocusNPlay is an Android app designed for students and anyone serious about cutting screen time without relying on pure willpower.
Japan
Keeps every day of your iPhone screen time on record for good and shows what those hours add up to over your life. No blocking, no judging.
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A calming Pomodoro focus timer for Chrome. Complete focus sessions to grow coral in your reef garden. Get distracted and it bleaches. Block distracting sites, listen to ocean sounds, and grow three real coral species over time.
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