notch - calorie tracker

No food lookup, no barcodes. Just tap your best guess, log the number in two seconds, and get back to your life.

Calorie counting works. notch keeps it simple.

The problem with calorie counting apps is not calorie counting. It is the apps. The photographs. The barcodes. The database of fourteen million foods that still does not have your mother's lasagne. The meal plans, the macros, the social feed showing other people's salads.

You tried one of those apps. Maybe two. You logged faithfully for a week, then the overhead became the point, and somewhere around day nine you stopped opening it.

notch is not that app.

You tap a button. The number goes up.

If you ate something and you know roughly how many calories it contained — and you probably do, or a five-second search will tell you — you tap. notch adds the number. At the end of the day, you know what you consumed. Not to the nearest gram. To the nearest honest estimate, which turns out to be precise enough to matter.

Set a daily target, or don't. Watch the trend over days and weeks. That is what changes behavior — not the difference between 320 and 340 calories.

No streaks. No badges. No coaching.

Who this is for

If you have counted calories before and found it useful but exhausting, notch is built for you. Research consistently shows that the frequency of self-monitoring matters more than its precision — showing up daily with an honest estimate is what drives results, not obsessive accuracy.

notch is the minimalist, friction-free counter / tracker you will still be opening in six months. The app you open without dreading it. Because opening it takes one tap and there is nothing in between that requires your patience.

No account. No cloud. No database.

If you have been searching for a simple calorie counter with no login, no account, and no food database — offline, bloat-free, and private — notch is it. Your data stays on your phone. No cloud sync, no server, no account to delete. It works offline, completely and always.

What you get

A running daily total, always on the first screen. A timeline showing when you consumed calories and roughly how much, without recording a single food name. Three button styles, three color themes, three typefaces — because you will look at this screen every day and it should not irritate you. Weekly and monthly reports to watch your trends. A daily target and a clear visual when you have exceeded it.

Free to download. A small ad sits at the bottom of the screen.

With notch Pro, a single subscription removes the ad and unlocks an always-on notification that lets you tap to add a calorie without opening the app.

notch — just the numbers