Mentalio is a mental support application designed to help people with depression, stress, and anxiety through clinically proven methods and techniques.


Navigate Anxiety is described as 'A desktop-based AI support tool for people living with anxiety. It’s fully mobile-responsive and works on any modern browser, offering 24/7 CBT-style guidance and emotional support' and is an app. There are nine alternatives to Navigate Anxiety for a variety of platforms, including iPhone, Web-based, Android, Windows and Linux apps. The best Navigate Anxiety alternative is Mentalio - AI Mood Journal, which is free. Other great apps like Navigate Anxiety are Vinaya, Wysa, Therapist Now and Woebot.
Mentalio is a mental support application designed to help people with depression, stress, and anxiety through clinically proven methods and techniques.


Vinaya Journal is a cross-platform journaling desktop app that integrates local AI via Ollama and a retrieval-augmented generation (RAG) pipeline using ChromaDB. It is designed for offline-first, privacy-conscious AI journaling so that your thoughts stay on your device.




Sometimes we get all tangled up inside our heads, unable to move on. Wysa is great at helping you get unstuck. Co-designed by therapists, coaches, users and AI folk, Wysa lets you set the pace, helps when it can, and never judges.




Therapist Now brings professional-grade mental health support to your fingertips through Telegram. Our AI-powered chatbot offers:





Mentalium is a voice CBT diary with on-device AI transcription, built for therapy that fits real life.




Feelway is an AI self-help app for mental health and emotional balance. Reflect by chat or voice, identify unhelpful patterns, reduce stress and anxiety, and build healthier responses.




Journiv is a self-hosted private journal. It features comprehensive journaling capabilities including mood tracking, prompt-based journaling, media uploads, analytics, and advanced search with a clean and minimal UI.




When the original ELIZA first appeared in the 60's, some people actually mistook her for human. The illusion of intelligence works best, however, if you limit your conversation to talking about yourself and your life.