We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.
Mibreaker Alternatives
Mibreaker is described as 'Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration' and is a Prevent RSI app in the sport & health category. There are more than 25 alternatives to Mibreaker for a variety of platforms, including Mac, Windows, Linux, iPhone and Android apps. The best Mibreaker alternative is Stretchly, which is both free and Open Source. Other great apps like Mibreaker are Workrave, Loook, Glance - Prevent Eye Strain and ZenBreak.
Alternatives list
Have you been on the computer too much lately? Experiencing eye strain after trying to squash that pesky bug? Playing COD for hours even though you still haven't won a Warzone game yet?
Cost / License
- Free
- Proprietary
Platforms
- Mac
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StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.
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MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad
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WristSaver is a free and open source rest reminder application for Mac OS X.
WristSaver is written in Cocoa and takes advantage of all the advanced features of that environment on Mac OS X.
Take a break. Contribute to erdogany/chime development by creating an account on GitHub.
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OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.
Cost / License
- Free
- Proprietary
Platforms
- Mac
Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.
Cost / License
- Free
- Proprietary
Platforms
- Windows
Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.
Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.
Cost / License
- Paid
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Android
- Android Tablet
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