Track how much you and your family use your iPhone and iPad each day, automatically
Cost / License
- Freemium
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Apple Watch




Freedom is described as 'Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives' and is a anti procrastination tool in the office & productivity category. There are more than 100 alternatives to Freedom for a variety of platforms, including Android, iPhone, Mac, iPad and Windows apps. The best Freedom alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Freedom are DigiPaws, Orkana, Cold Turkey and Reef Wellbeing.
Track how much you and your family use your iPhone and iPad each day, automatically




Block Reels and shorts. Stop doomscrolling and reclaim your time. Tired of endlessly scrolling through short videos and succumbing to the allure of reels and TikTok? Break free from the grip of mindless scrolling with Stop Scroll: Shorts Blocker that lets you quit your scrolling...




Vitamin-R is a different kind of productivity tool. It helps you getting started, supports you in your task, keeps you focused and motivated.



Wisdom Tree is a tui concentration app. Inspired by the wisdom tree in Plants vs. Zombies which gives in-game tips when it grows, Wisdom Tree gives you real life tips when it grows. How can you grow the tree? by concentrating!




Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.


Opal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.




Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.




Push distractions aside, silence disruptions and enter a zen like state of focus with Quiet for Mac OS X. With the push of a button, silence noisy applications and fade out all unwanted windows. It gives you that moment of peace you need to get on with work.



Bring your tasks to a focus with Focusbar - simple but powerful tool to help you work on one thing at a time. Stop multitasking and stay focused.



Temptation Blocker is a program that lets you lock yourself out of specific applications for a specified period of time. A window displays how much time remains. In order to unblock a program you must enter a 32 character string as a disincentive.


Stay focused helps you focus by restricting the daily usage of selected apps to the selected time. Spending too much of time Social Networking or Messaging Apps? Focus it and it will help you reduce the usage.




Anti-Social is a productivity application for Macs & Windows that turns off the social parts of the internet.



This is a meditation app, not a productivity tool based on app or website blocking.