Track how much you and your family use your iPhone and iPad each day, automatically
Cost / License
- Freemium
- Proprietary
Application typeApplication types
Platforms
- iPhone
- iPad
- Apple Watch
United States



One of the most popular alternatives to Freedom is Mindful : Focus & Screen Time, which is free and open source. Other popular alternatives are Orkana, Cold Turkey, Reef Wellbeing and StayFree. You're spoiled for choice with Anti Procrastination Tools like Freedom: we list more than 100 alternatives for Android, iPhone, Mac, Windows and iPad.
Track how much you and your family use your iPhone and iPad each day, automatically



Automates schedules with AI, integrating calendars, tasks, and projects in one centralized dashboard. Automatically reschedules unfinished work, prioritizes tasks, limits meetings, and allocates time for focused sessions. Supports individuals and teams for productive planning.




Anti-Social is a productivity application for Macs & Windows that turns off the social parts of the internet.



Chesslock is a focus tool designed to make distractions harder and breaks more intentional. Instead of mindlessly switching to social media or other time-wasting apps, Chesslock blocks them during your work sessions and only allows access if you choose to take a break but with a...



Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.



Your digital day, distilled. Real-time awareness with floating widgets in your peripheral view. No hard blocking. No guilt. Just gentle awareness.




Block Reels and shorts. Stop doomscrolling and reclaim your time. Tired of endlessly scrolling through short videos and succumbing to the allure of reels and TikTok? Break free from the grip of mindless scrolling with Stop Scroll: Shorts Blocker that lets you quit your scrolling...



Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.



Locategy is a family locator with parental control features: allows parents to locate their kid’s mobile, receive realtime alerts when they reaches or leaves predefined places, but also see the list of the installed apps and control the screen time, with also panic button and...



Temptation Blocker is a program that lets you lock yourself out of specific applications for a specified period of time. A window displays how much time remains. In order to unblock a program you must enter a 32 character string as a disincentive.


Reduces blue light and flicker for eye comfort, supports auto color temperature adjustment based on time, customizable modes, overlays, color and font options, docking station support, and accessible part-screen filtering for diverse needs.


Linux port of the Mac OS X application SelfControl . Uses Perl/Gtk2 + iptables. Provides basic timed blocking of specified hosts.

