EyeBuddy is a lightweight macOS menu bar app that helps prevent digital eye strain using the proven 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet (6 meters) away.
Cost / License
- Free
- Proprietary
Platforms
- Mac



LookAway is described as 'MacOS tool that automates regular screen breaks with blurred displays, customizable intervals, intelligent pausing, and user-friendly controls to help users reduce eye strain' and is a Prevent RSI app in the office & productivity category. There are more than 50 alternatives to LookAway for a variety of platforms, including Mac, Windows, Linux, Web-based and Android apps. The best LookAway alternative is Stretchly, which is both free and Open Source. Other great apps like LookAway are Workrave, Loook, knook and Glance - Prevent Eye Strain.
EyeBuddy is a lightweight macOS menu bar app that helps prevent digital eye strain using the proven 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet (6 meters) away.



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