We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.
Look Away Alternatives
Look Away is described as 'This is a minimalistic Mac app which reminds you to take a 20 second break to look at something 20 feet away every 20 minutes, i.e. enforce the 20-20-20 rule. These breaks help preserve the eyes from strain, dryness, fatigue and other ill effects of the Computer Vision Syndrome' and is an app. There are more than 50 alternatives to Look Away for a variety of platforms, including Mac, Windows, Linux, iPhone and Flathub apps. The best Look Away alternative is Stretchly, which is both free and Open Source. Other great apps like Look Away are Workrave, Loook, knook and BreakTimer.
Alternatives list
InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.
Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.
Cost / License
- Paid
- Proprietary
Application types
Platforms
- iPhone
- iPad
- Android
- Android Tablet
+4
Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.
+2
MoovBuddy is a whole new exercise app. All of the exercise programs are prepared by doctors and physios according to medical literature. Exercises are classified by body parts (like back, neck, knee, etc.
Cost / License
- Freemium
- Proprietary
Platforms
- Android
- iPhone
- iPad
+7
Daydreamer gently reminds you to rest your eyes with beautiful full-screen break scenes, calming ambient music, and inspirational quotes. Each break is a mini escape — not an interruption.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.
Cost / License
- Free
- Proprietary
Platforms
- Windows
An Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.
+1
Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Linux
- Flathub
- Flatpak
Cost / License
- Freemium
- Proprietary
Platforms
- Mac
+1
Cost / License
- Free
- Proprietary
Platforms
- Mac
Türkiye
United Kingdom
