Cost / License
- Freemium
- Proprietary
Application typeApplication types
Platforms
- Android
- iPhone
- Android Tablet
- iPad
United Kingdom
knook Alternatives
Apps similar to knook include Stretchly, which is open source with a free version. Other options are Workrave, Loook, BreakTimer and ZenBreak. You're spoiled for choice with Health Tools like knook: we list more than 50 alternatives for Mac, Windows, Linux, iPhone and Android.
Alternatives list
33 Stretch Break alternativesStretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.
Cost / License
- Paid
- Proprietary
Application type
Platforms
- Windows
59 Blink Eye alternativesAn Open Source minimalist eye care reminder & Break Timer app for Windows, macOS, and Linux.
Cost / License
- Freemium
- Open Source
Application typeApplication types
Platforms
- Mac
- Windows
- Linux
+1
OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises.
Cost / License
- Freemium
- Proprietary
Application type
Platforms
- Online
StretchMinder is an app designed for people who spend long hours chained behind their desks and want to make a positive change in their lifestyle to improve their overall health, productivity, and wellbeing.
Cost / License
- Freemium
- Proprietary
Application typeApplication types
Platforms
- iPhone
Ergonomic support utility that regularly reminds you to take breaks from using your computer, similar to tools like Workrave and Safe Eyes.
Cost / License
- Free
- Open Source (GPL-3.0)
Platforms
- Linux
- Flathub
- Flatpak
A free Windows desktop pet that reminds you to drink water, rest your eyes, and stay focused — with adorable animated companions instead of boring notifications.
Cost / License
- Freemium
- Proprietary
Platforms
- Windows
China
+3
Sessions is a simple visual timer application designed specifically for the pomodoro technique, helping you stay productive by breaking work into focused sessions with regular breaks.
Cost / License
- Free
- Open Source (AGPL-3.0)
Application type
Platforms
- Linux
- Flathub
- Flatpak
- Linux Mobile
Canada
Restier helps you maintain healthy habits while working. Get timely reminders to rest your eyes, correct your posture, and take meaningful breaks. Key features include customizable work sessions and breaks with the Pomodoro technique, gentle posture reminders, multi-monitor...
Cost / License
- Paid
- Proprietary
Platforms
- Mac
- Windows
- Linux
Spain
EU
+1
61 DeskRest alternativesCustomizable macOS wellness assistant with break reminders, posture alerts, stretch prompts, eye strain reduction, and on-screen progress tracking to support ergonomic habits, mental focus, and overall comfort for professionals, students, and office workers.
Cost / License
- Paid
- Proprietary
Application typeApplication types
Platforms
- Mac
Germany- EU
+4
Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome.
Cost / License
- Paid
- Proprietary
Platforms
- Mac
+2
