KindMind Alternatives

    KindMind is described as 'customizable mindfulness and self-compassion app which brings awareness to painful feelings and the unmet needs causing these feelings'. There are four alternatives to KindMind for iPhone, iPad, Android, Mac and Online / Web-based. The best alternative is Pacifica, which is free. Other great apps like KindMind are Breathing Zone (Paid), iBreathe - Relax and Breathe (Free) and Empathy App (Freemium).

    This page was last updated Nov 28, 2016

    1. Stress and anxiety are caused by an ongoing cycle of fear. Physical feelings cause fearful thoughts which cause actions. Your heart starts racing, so you think you’re in danger, so you want to escape.
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      • Mac
      • iPhone
      • iPad
      Breathing Zone is a doctor recommended therapeutic breathing exercise. In just 5 minutes you can start to reduce stress and anxiety and improve your mood. Used daily, Breathing Zone can help manage high blood pressure.
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    2. iBreathe is a simple and easy to use app that helps you to relax, calm down and meditate.
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      • FreemiumProprietary
      • Online
      Empathy App is a smartphone application that connects trained empathizers to people seeking empathy in the moment, for a live phone conversation.
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