The best Home Workout MMA Spartan Free - Bodyweight Fitness! Get fit at home or at the gym with bodyweight workouts and training No equipment is required for most exercises.
Cost / License
- Free
- Proprietary
Platforms
- Android



J&J Official 7 Minute Workout is described as 'The workout app that helps you make every minute count' and is a Fitness Tracker in the sport & health category. There are more than 50 alternatives to J&J Official 7 Minute Workout for a variety of platforms, including iPhone, Android, iPad, Android Tablet and Web-based apps. The best J&J Official 7 Minute Workout alternative is Workout Cool, which is both free and Open Source. Other great apps like J&J Official 7 Minute Workout are Liftlog, Workout.lol, Feeel and Grease the Groove.
The best Home Workout MMA Spartan Free - Bodyweight Fitness! Get fit at home or at the gym with bodyweight workouts and training No equipment is required for most exercises.



We are the ones who created the famous "8 Minutes Abs" video on YouTube, which has received over 40,000,000 hits all over the world in over 8 languages!




Have you ever thought that training could be fun, not monotonous? With this application, you can train where you want, when you want and how you want! You can personalize the training level to change repetitions, background music and every other detail to create a different exper.




Do you want to reach the goal of a specific number of consecutive repetitions for a certain exercise? No matter if the exercise is called push-ups, sit-ups or something else, this will be your ultimate all-in-one tool in reaching that goal.



The one-tap HIIT app. Replace long cardio workouts with a shorter and more effective GRAPHIITE workout



Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness...



A small android application to perform the seven minutes workout. It's very basic.
you can perform the workout pause and resume an exercise jump to previous or next exercise english and german






Abdominal exercises play an integral role in any strength and conditioning program. A strong core is essential for athletic performance and to prevent the occurrence of injuries and back pain.




Follow the lead of the Runtastic avatars in high-quality, HD videos to complete intense, customized core workouts using your Windows Phone. Give it a go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!




HardFox Six Pack is your best personal trainer that will help you strength your abdominal muscles and improve their sculptures.




Your own personal trainer wherever you are!
FEATURES: • 5 to 10 minute targeted workouts • 10 to 30 minute full body workouts • 50 exercises • Workouts are randomly created and different each day • Video showing how to do each exercise • Developed by a certified personal trai.



Daily Workouts is the most popular Windows alternative to J&J Official 7 Minute Workout.