Interval Timer (PFA) Alternatives

Apps similar to Interval Timer (PFA) include All My Seconds, which has a free version. Other options are TimeR Machine, Workout Time!, Just Another Workout Timer and Steps & Repeat - Interval Timer. You can choose from more than 10 Fitness Trackers like Interval Timer (PFA) for Android, iPhone, iPad, the web and Mac.

Copy a direct link to this comment to your clipboard
Alternatives
Interval Timer (PFA) alternatives page was last updated

Alternatives list

  1. Android countdown widget that shows live seconds on your home screen. Control from lock screen and notifications. Battery-friendly.

    Cost / License

    • Freemium
    • Proprietary

    Since

    • Since 2026

    Platforms

    • Android
    Good alternative?
     
  2. TimeR Machine icon
     4 likes

    TimeR Machine is a free interval timer for not just workout and exercise, but also any situations you need to construct personalized, multi-stage timer plans. It's highly customizable and able to create almost whatever kind of timer you need.

    Cost / License

    Since

    • Since 2024

    Platforms

    • Android
    • F-Droid
    Good alternative?
     
  3. Workout Time! icon
     6 likes

    An app for managing and performing timed workouts.

    Cost / License

    • Free
    • Open Source

    Since

    • Since 2021

    Platforms

    • Android
    • F-Droid
    Good alternative?
     
  4. A simple timer for your workouts! No ads, free and open source!

    • Create complex workouts easily
    • Define your own exercises with custom durations and custom sets
    • Text-to-Speech announcements
    • Modern Material Design built with Flutter.

    Cost / License

    • Free
    • Open Source (MIT)

    Since

    • Since 2021

    Platforms

    • Android
    Good alternative?
     
  5. Custom interval timer for running, HIIT, hangboard workouts, circuits, and more. Build simple intervals or complex workouts with repeatable sets and nested sections.

    Cost / License

    • Freemium
    • Proprietary

    Since

    • New

    Platforms

    • Android
    Good alternative?
     
  6. Mobile timer with customizable EMOM, AMRAP, Tabata, and interval modes, audio cues, large display, rest options, routine builder, multi-block workouts, lap and round tracking, combat-sport timing, saved workouts, logs, and support for iOS and Android.

    Cost / License

    • Freemium
    • Proprietary

    Since

    • New

    Platforms

    • Android
    • iPhone
    • iPad
    Good alternative?
     
  7. TimerLabs icon
     1 like

    TimerLabs is a versatile and powerful multi-purpose interval timer app designed to help users master and incrementally improve their workout and exercise routines. ??With the ability to customize interval timers for any use, the app is perfect for those looking to stick to an...

    Cost / License

    • Free
    • Proprietary

    Application type

    Since

    • Since 2023

    Platforms

    • Android
    • iPhone
    • Android Tablet
    • iPad
    Good alternative?
     
  8. The Norwegian 4x4 App is the perfect companion for anyone looking to implement the 4x4 training protocol into their routine.

    Cost / License

    • Free
    • Proprietary

    Since

    • Since 2024

    Platforms

    • Android
    • iPhone
    • iPad
    • Android Tablet
    Good alternative?
     
  9. Discover the power of Chirp Timer, the innovative iOS app designed to revolutionize how you manage your time. With Chirp Timer, you can go beyond basic timing; set up multiple sub-timers within each main timer to create alerts that keep you informed and efficient.

    Cost / License

    • Free
    • Proprietary

    Application type

    Since

    • Since 2024

    Platforms

    • iPhone
    • iPad
    Good alternative?
     
  10. Free online interval timer for HIIT, Tabata, EMOM, AMRAP workouts. Customizable work/rest periods, rounds, cycles, and sounds. Works on any device.

    Cost / License

    • Free
    • Proprietary

    Since

    • Since 2025

    Platforms

    • Online
    Good alternative?
     
  11. Stopwatch timer and chronometer is a workout timer that helps the athlete to manage and control the time of his physical exercises.

    Cost / License

    • Free
    • Proprietary

    Since

    • Since 2016

    Platforms

    • Android
    Good alternative?
     
  12. WODrounds icon
     Like

    Interval timer and workout timer for EMOM, CrossFit, and HIIT. No accounts, no sign-up. Just time, rounds, and focus.

    Cost / License

    • Paid
    • Open Source (MIT)

    Since

    • Since 2026

    Platforms

    • Mac
    • iPhone
    • iPad
    • Apple TV
    • Apple Watch
    Good alternative?
     
12 of 22 Interval Timer (PFA) alternatives