Customizable tool for tracking mood, symptoms, sleep, energy, habits, medication, and activity. Identifies health patterns and correlations, syncs with Apple Health, offers data export, encrypted storage, reminders, dark mode, and privacy-focused controls.
United Kingdom
Brethap is yet another meditation app (yama). Including a timer for meditation, it also allows you to configure a breathing pattern for you to follow. Your sessions will be saved, allowing you to monitor and view stats about your progress in either a list or calendar view.
Scribble Journey provides guided activities that focus on drawing paired with journaling for people who want to dive deeper into their emotions.
Choose and mix from 100+ ambient sounds and background noises to improve focus or relax. It's free and with unlimited streaming.
Binaural beats stimulates your brain by sending special auditory artifacts directly into your headphones to produce subtle changes in behavior through entraiment of brainwaves frequency.
jrnl is a simple journal application for your command line. Journals are stored as human readable plain text files. Optionally, your journal can be encrypted using the 256-bit AES.
The Five Minute Journal is an app that utilizes principles of positive psychology to enhance happiness through a guided gratitude journaling format, requiring only five minutes of your day.
United States
Nature Sound — free sound generator of background noises for work, rest and meditation. We use realistic and high quality sounds so you can actually feel like you are walking in the forest or sitting at the bonfire. This can help you relax and be in a better mood during work.
Listen to your favorite ambient sounds with music in timed productivity sessions. Ambient sounds includes rain sounds, library sounds, white noise and more.
Austria
EU
LINA is a Virtual Art Therapist using cognitive-behavioral therapy (CBT) techniques to provide mental health support and art journal activities. It aims to boost confidence, improve self-esteem, heal past trauma, relieve anxiety, and promote personal growth.
