Headspace is described as 'The simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day' and is a Meditation tool in the sport & health category. There are more than 100 alternatives to Headspace for a variety of platforms, including iPhone, Android, iPad, Web-based and Android Tablet apps. The best Headspace alternative is Medito, which is both free and Open Source. Other great apps like Headspace are Mindful Slumber, Ice Breath, Calm and Smiling Mind.
Roots is a philosophy app that delivers short 2–3 minute daily lessons from thinkers like Socrates, Marcus Aurelius, Buddha, and Aristotle. Available on iOS and Android, it offers 20 thinkers, guided paths, and practical wisdom for calm, resilience, and meaning.
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