The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.




Habit Doom is described as 'An iOS app blocker that keeps distracting apps locked until you complete real habits' and is an app in the office & productivity category. There are more than 50 alternatives to Habit Doom for a variety of platforms, including Android, Mac, iPhone, Google Chrome and Windows apps. The best Habit Doom alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Habit Doom are LeechBlock, Cold Turkey, Reef Wellbeing and QuestPhone.
The main goal of Ascent is to build healthy phone usage habits in the long term. Ascent pauses destructive apps giving the ability to avoid procrastination loop from the start. App prevents undesired scrolling through news feeds and short videos.




Pause any pre-selected app's launch for 10 seconds, view app usage stats and make an intentional decision on whether to continue or close the app.



This extension will call you to order on a recurring basis using 4 different modes adapted to you, so that you does not lose sight of the essential goals of your life.




Empower your digital habits with app/site blocking, Focus Time whitelisting, and Monk Mode detox. Supports Linux, screen time scheduling, and offers unique strategies for breaks, night restrictions, and balanced digital living. Embrace efficient device interaction on your terms.




1Focus lets you block distracting apps and websites to skyrocket your productivity. Beat procrastination and get things done by focusing on one task at a time. Ideal for students, entrepreneurs, and creative people.




Set a time limit when opening addictive apps. After time's up, get ready to be annoyed out of them with pop-ups, cats, rain, or even the screen time police. Take a 15 minute break before next use.




Farhan is an open-source application that offers many ways to eliminate manipulative strategies used by other apps on your phone, so you can eliminate distractions and use your phone! Included features:







Opal Focus is an app that manages screen time with features like app restrictions, real-time feedback, and rewards. It is used globally to enhance productivity and focus.




A screen time app that rewards you for staying off social media - every minute off earns tokens you can stake in 1v1 friend challenges, where the lowest screen time wins the pot.




Chrome extension that helps you take control of your screen time and stay focused online.




Chesslock is a focus tool designed to make distractions harder and breaks more intentional. Instead of mindlessly switching to social media or other time-wasting apps, Chesslock blocks them during your work sessions and only allows access if you choose to take a break but with a...



