Cost / License
- Free
- Proprietary
Platforms
- Online
- Android
- iPhone
- Android Tablet
- iPad




Forest is described as 'Grow virtual trees by staying focused, track productivity as your forest expands, avoid phone distractions, share progress, and utilize a customizable whitelist' and is a anti procrastination tool in the office & productivity category. There are more than 100 alternatives to Forest for a variety of platforms, including Android, iPhone, Mac, Windows and iPad apps. The best Forest alternative is Mindful : Focus & Screen Time, which is both free and Open Source. Other great apps like Forest are LeechBlock, DigiPaws, Cold Turkey and SelfControl.




SPACE is designed to help users understand their phone usage, break phone addiction and to find their phone life balance.




SprintWork is an effective distraction blocking and time tracking software that can help you get work done on time and recover valuable time lost to social media and games.




Time Sink helps you track how you spend your time on your Mac. It automatically logs opened windows and applications, and keeps track of how long you've spent using things in total (i.e. running), and in the foreground (i.e. actively using).



Digital Carrot blocks distracting apps, sites & games until you complete your goals. Completion verified via health trackers, GPS, Todoist, reminders, etc.




Privacy-first ADHD planner combining Pomodoro Timer, To-Do List, and Schedule in one app. Your data stays in YOUR Google Drive, not our servers.


The Productivity Owl is a Google Chrome extension that eliminates your time wasting habits on the internet.




Designed as an alternative to blocking apps and websites, Intent encourages mindful computer usage by reducing screen vibrancy when using potentially distracting applications. Currently in early access.
Focusmo is a powerful productivity app designed to help you achieve deeper focus and accomplish more meaningful work in less time. By creating structured focus sessions, Focusmo helps you eliminate distractions and build sustainable productivity habits.

Farhan is an open-source application that offers many ways to eliminate manipulative strategies used by other apps on your phone, so you can eliminate distractions and use your phone! Included features:



A procrastination tracker that will randomly ask if you're procrastinating or not.




Track how much you and your family use your iPhone and iPad each day, automatically



